Two nights ago I was on facebook and saw that one of my facebook friends had updated her status to the fact she was eating her last non-diet meal becuase she was set to start her new diet in the morning and was predicting a weight loss of 15 pounds in the first week.
I responded to her status message asking her if that was even safe, and she explained that she was going on one of those diets for quick weight loss, and had been on it in the past and had lost a lot of weight.
Then she had a baby and gained it all back and then some.
I checked out a few diets online, after talking with her, but no carbs? Not for me. I need bread to live. And one of them, actually, several of them said NO COFFEE. OMG I would DIE!
So yeah. Looks like I will have to do the old fashioned dieting, portion control and exercises, becuase I simply love food (and coffee) way too much!
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